For those of you chip lovers out there like me, nuts are a super alternative! They can be salty and crunchy, and are filled with many more vitamins and minerals (for a bonus energy boost!) compared to our tasty friend the potato. According to Health Magazine, almonds, cashews and pistachios are among the healthiest for you, but there are so many other varieties of nuts to choose from: brazil nuts, hazel nuts, chestnuts, macadamia nuts, pecans, peanuts, walnuts and pine nuts. Each type of nut has its own unique combination of vitamins and minerals, so (as always;) do some independent research if you're more interested in what your taking in.
Happy snacking :)
Happy snacking :)